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Mung Beans for Sprouting, 4 oz.

Mung bean sprouts are one of the most popular sprouts. They are used in Chinese cooking and eaten raw. They are little crispy and have a slightly nutty flavor. They can be eaten as a meal or added to a salad or stir-fry. They are a good source of vegetable proteins and contain vitamins and minerals as well. Since they have vitamin C, beta carotene, B1, B2, B3, B5, B6, it would be preferable for vegetarians and health conscious people to eat bean sprouts instead of multivitamins since the B vitamins in pills are not natural.

Salad Sprouts, 4 oz.

Organic radish, organic mung bean, organic alfalfa, and organic red clover sprouting seeds. This has the same seeds and beans as the sandwich blend plus mung beans. See the descriptions for mung beans and sandwich mix for more information.

Sandwich Sprouts, 4 oz.

Organic red clover, organic alfalfa and organic radish sprouting seeds. Red clover is a cancer remedy and produces small sprouts that can garnish a salad. Alfalfa has amino acids, proteins, lots of vitamins: B1, B2, B3, B5, B6, C, D, E, K, as well as trace minerals. Radishes have vitamins A, B, C, E, and K as well as some minerals such as zinc, calcium, and iron.

Sunflower Seeds for Sprouting, 4 oz.

Sunflower sprouts are a super food and have a complete protein. They contain vitamins B1, B2, B3, B5, B6, D, E as well as abundant supplies of chlorophyll and iron that can contribute to blood building. They germinate fast and are easy to sprout, leafier than mung beans and not as crunchy. The nutritional value of sprouted sunflower seeds vastly exceeds that of shelled seeds.

Sweet Green Pea Sprouting Seeds Organic, 4 oz.

Pea shoots are a nutritious leafy green vegetable that is loaded with carotenoids, folic acid, and vitamin C. They can be served hot or as part of a salad. They have very few calories but lots of antioxidants. If you have birds, you will find they love these shoots.